What's life been like lately?
- Struggling to get on top of things at work?
- Problems outside of work have been affecting your mood, concentration, and ability to achieve results.
- You're not coping well with the demands of family life.
- Do you feel that stress and anxiety in your job continue to disrupt your private life?
- You've had less interest or pleasure in doing things, and maybe people have been commenting that you're not your "normal" self.
- You've wanted to be on your own...more than usual.
- Do you feel overwhelmed about change and don't know where to start?
- Have you been more angry, resentful, or critical lately? Do things easily trigger you to explode with anger or frustration?
- Have your sleeping patterns changed for the worse?
- Have you been having more aches and pains than usual?
- You've been lacking energy and can't be bothered...and maybe have been thinking a lot about regrets or sad events.
- Do you have someone you can trust to talk to when you're feeling down?
If you do, you are not alone. The Coaching Psychologist helps people regain perspective in work and in life. A specialised professional psychologist can help you deal with immediate stress and anxiety, and overcome feelings of not coping.
How does The Coaching Psychologist do this?
In a caring and non-judgmental environment, The Coaching Psychologist has helped hundreds of people just like you overcome negative perceptions and perceived limitations.
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Through a personal, encouraging, and understanding approach.
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Using a focus on action and purposeful change.
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By collaborating with health and other professionals in a team environment.
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Respecting your privacy and confidentiality.
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By providing one-to-one consultations that address goal setting, motivation or whatever skills and capabilities require development.
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Focused interventions where necessary to solve immediate barriers like anxiety, stress, mood problems, or attention deficit disorders.
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Using effective evidence-based psychological approaches tailored to your unique needs, with a particular emphasis on Cognitive and Behavioural Techniques.
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Standardised psychometric assessments to help you know more about or discover your own personality, aptitudes, reasoning, values and motives.
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Educational services that assist you to know yourself better.
Medicare rebates available for services provided under approved health care plans.
Private Health Insurance rebates also available where appropriate.