Low Mood and Work

Your stories about how you manage to deal with low mood at work.

Feeling down at work? How do you cope?

Tom Crvenkovic - Wednesday, August 19, 2009
Anxiety and low mood affect how you feel while trying to go about day-to-day activities.  This in turn affects your concentration, interpersonal relations with colleagues, general health, and most importantly, your performance at work. 

How have you coped?  What has worked best for you?  Please feel free to share your experiences...

 

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Level 13, Suite 10
3 Spring Street
SYDNEY NSW 2000
(02) 8249-4408
(0419) 434-411

Through professional and caring support, you'll be able to see how different ways of thinking can improve your confidence to deal with problems.  When you feel in control and calm, you're ready to embrace the place you once only imagined!